Tuesday, 13 August 2013

Pemmican Recipe - A Lifesaver For The Polar Explorers

Ingredients:
  • 4 cups lean meat (deer, beef, caribou or moose)
  • 3 cups dried fruit
  • 2 cups rendered fat
  • Unsalted nuts and about 1 shot of honey
Instructions:

Meat should be as lean as possible and double ground from your butcher if you do not have you own meat grinder. Spread it out very thin on a cookie sheet and dry at 180 degrees F for at least 8 hours or until sinewy andcrispy. Pound the meat into a nearly powder consistency using a blender or other tool. Grind the dried fruit, but leave a little bit lumpy for fun texture. Heat rendered fat on stove at medium until liquid. Add liquid fat to dried meat and dried fruit, and mix in nuts and honey. Mix everything by hand. Let cool and store. Can keep and be consumed for several years.

This recipe is from http://www.wildernesscollege.com/pemmican-recipes.html, we do not own this recipe

Beef being air-dried in order to make Pemmican

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